Superman and Wonderwoman do a crossfit challenge

Discover more about Hendricks 16-week programme

Discover more about Hendricks 'Stay lean and make gains' programme

A must watch motivational video

Hendrick deadlifting well over 3 times his body weight (95KG).

A must watch motivational video

Finding inner strength is hard sometimes, but if the person holding you back, lying to you, taking you for advantage was...YOU?? #LetThatBreathe4ASec

Watch as Hendrick breaks the bdfpa record that has been standing for five years.

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